I’m a big fan of fermented foods and drinks: sauerkraut, tempeh, kombucha, rejuvelac, kim chee, wine, beer and more. It’s fascinating to me how completely new nutrients and beneficial bacteria develop when we let things settle for awhile. And then … Continue reading →

Transitioning back to ordinary life after a performance run is difficult for me. And this particular transition out of performances of Dandelion’s Friend has been particularly difficult. Ram Dass wrote and spoke about how as he began to get in … Continue reading →

so much stuff in my cars easier to mount than to dismount — the difference between energy going into and out of performances storage mountains of stuff to do